Are you interested in getting fit in a Fun & Supportive Environment?

At Life Fit we aim to help you achieve your fittest, healthiest, happiest life...and have fun doing it! We are Kiama’s newest outdoor training group and the only fitness group in Kiama who trains exclusively outdoors.

We cater for all levels of fitness from those who have never trained before to experienced fit individuals.

Life Fit offer outdoor running, boxing and circuit classes, each geared for individual levels of ability.

Outdoor training sessions run at Kiama Surf Beach