Fly Studios presents the revolutionary aerial fitness movement.

Fly Studios are not only the Illawarra’s premier pole and aerial fitness company, we are world class professional innovators in the pole and aerial fitness movement.

Hosting 14 specialised teaches in two locations, we offer classes for all students, from complete beginners to advanced.

PoleFit is the ultimate combination of dance, yoga, and resistance training… and it’s fun to do! PoleFit is a fun exercise + fitness method that helps you loose weight while gaining strength, flexibility, and confidence. This is becoming a fast-growing, and highly effective workout trend sweeping the globe.

SilkFit is the ultimate combination of pilates, acrobatics, and yoga… and it’s fun to do! SilkFit is a fun exercise + fitness method that helps you loose weight while gaining strength, flexibility, and coordination. SilkFit brings the grace and effortless beauty found in the art of aerial acrobatics and turns it into a highly effective workout trend.

HoopFit is the ultimate combination of gymnastics, acrobatics, and resistance training… and it’s fun to do! HoopFit is a fun exercise + fitness method that helps you loose weight while gaining strength, flexibility, and agility. HoopFit brings the visual beauty found in the art of aerial acrobatics, gets your feet off the ground, and turns it into a highly effective workout.