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Karitane Shellharbour - new support service for parents

Karitane has a range of parenting support services available in Shellharbour including their Parenting Centre, Volunteer Family Connect Program, Breastfeeding Clinic and support webinars.

Contacts

Address

Stockland Shellharbour (in between City Beach and Ghanda), 211 Lake Entrance Road
Shellharbour City Centre, New South Wales, 2529
Australia

Karitane Shellharbour – supporting parents and carers on their parenting journey. Together, we’ll know what to do.

Karitane has been assisting NSW families, with children aged birth – 5 years facing parenting challenges for over 100 years. Our experts can help with:

  • Sleep and settling
  • Feeding and nutrition
  • Establishing routines
  • Toddler behaviour
  • Struggling with adjusting to parenting (including post-natal depression, anxiety or stress)

To access our Shellharbour Parenting Centre, you can complete a self-referral here

Volunteer Family Connect Program

Karitane also runs a Volunteer Family Connect Program in Shellharbour. This program connects trained volunteers with families facing parenting challenges. Our trained volunteers can assist with:

  • Helping parents to further develop their skills and confidence
  • Helping parents establish routines that work for their family
  • Helping parents become aware of services available to them
  • Helping parents identify needs or concerns

Enjoying accessing the community - going to a library, the park or even the shopping centre - things that can be overwhelming for some new parents

Karitane's volunteers are trained, experienced and non-judgmental, ready to support you in adjusting to a new baby and connecting you with local services. At home support also available. You can apply now to become a trained Volunteer for Karitane Shellharbour's Volunteer Family Connect Program - see further details.

To learn more about the Volunteer Family Connect program get in touch with the Shellharbour Program Coordinator: Jaimie on 0476 411 560 or [email protected]

Parenting Webinars

Want to learn simple tips are tricks from our experts? Join one of our parenting webinars. These short 30 minute webinars provide  simple tips on a range of topics including:

  • Sleep and Settling
  • Breastfeeding
  • Fussy Eaters
  • Starting Solids and
  • Trickly Toddlers and Tantrums

You can find the full list of webinars and register for a time that suits you here

Karitane Virtual Breastfeeding Clinic

FREE Service for parents of children aged Birth – 4 years. Speak with Qualified Child and Family Health Nurses or Lactation Consultants who can assist with questions about:

  • Positioning and attachment
  • Concerns with milk supply
  • Painful breasts - blocked ducts or mastitis
  • Weaning and returning to work
  • Expressing and bottle feeding
  • Breast refusal
  • Nipple shields
  • Find out more and book your free consultation here

Karitane is a not-for-profit organisation and registered charity offering free, accessible, evidence-based support around the unique challenges of parenting. Karitane run a number of in-person and virtual services as well as community programs.

You can read more about their range of supports and services at their website: karitane.com.au

Volunteer your time to support families

Karitane's volunteers are trained, experienced and non-judgmental, ready to support you in adjusting to a new baby and connecting you with local services. Volunteers meet families in their homes or in the community and support families as they adapt to being a parent.

Do you have a parenting question? Call the Karitane Careline on 1300 227 464 to speak to a qualified and experienced Child and Family Health Nurse.

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