One of the unique things about Live Without Limits is my focus on boxing and fitness training. These sessions aren’t just about exercise – they’re proven to boost mood, reduce stress, build self-esteem, and improve overall health. Whether it’s hitting pads for confidence, building strength, or simply moving in a way that feels good, fitness is one of the best tools for mental and physical wellbeing.
Above all, I pride myself on being a positive role model who makes sessions something you actually look forward to – support that empowers, inspires, and keeps you smiling.
"My son Harry has had 6 months worth of support sessions with Ben from Live Without Limits (they focus on boxing together as that is my son's favourite activity). HE LOVES IT! Ben has worked wonders with encouraging my son's fitness, passion for a sport, and progressed his skills at boxing too. If you want a support worker who makes a massive difference, chat to Ben! Harry is fitter, happier, more confident and more purposeful than I have ever seen him. He finishes a session with Ben and is pumped! Thanks Ben for all your energy invested - you are making such a difference. Jenny"
Monday
Open 24h
Tuesday
Open 24h
Wednesday
Open 24h
Thursday
Open 24h
Friday
N/A
Saturday
N/A
Sunday
N/A
August 31, 2025 5:11 am local time
Wollongong, New South Wales, Australia
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