Fine Nights Sleep Consulting provides personalised, one-on-one sleep support for families across the Illawarra — and beyond — with babies and toddlers aged 0–4 years.

Support is thoughtfully tailored to each child’s age, temperament and developmental stage, with a strong focus on realistic routines, responsive strategies and respectful, evidence-based solutions that suit everyday family life.

Fine Nights has helped hundreds of families overcome common sleep challenges, including frequent night waking, short naps, regressions, early rising, bedtime battles and overtiredness — all without rigid methods or pressure to sleep train in a way that doesn’t feel right.

Phone-based consultations make expert support easy to access from the comfort of home, with flexible scheduling to suit busy family life.

Fine Nights Sleep Consulting offers a range of services to meet different needs, including:

• Personalised 1:1 sleep consultations
• Customised sleep plans for babies, toddlers and preschoolers
• Ongoing support packages for step-by-step guidance
• E-books and digital guides on common sleep topics and regressions

Services are designed to build parental confidence, improve sleep, and give families the tools they need to support their child with clarity and calm — both now and in the future.

Fine Nights Sleep Consulting is owned and run by a qualified infant and toddler sleep consultant and mother of three, combining professional expertise with real-world understanding. All families receive support from the same trusted consultant throughout, ensuring a consistent, compassionate experience from start to finish.

Support is available for:

• Frequent night waking
• Catnapping or short naps
• Sleep regressions
• Bedtime resistance and battles
• Early rising
• Transitioning to independent sleep
• Supporting responsive parenting without harsh or rigid sleep training

Looking for tailored, judgment-free sleep support that works? Book a free 15 minute discovery call or learn more at:

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Follow @finenightssleepconsulting on Instagram for gentle sleep tips, relatable parenting advice, and insight from a sleep consultant who knows just how exhausting — and rewarding — the early years can be.