Kids’ Vision Problems & Screen Use. What Parents Need To Know. Bulk Billed Eye Tests Wollongong

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Apr 14
Kids’ Vision Problems & Screen Use. What Parents Need To Know. Bulk Billed Eye Tests Wollongong

Is screen use damaging your child’s eyes and vision? When should you get your kids’ eyes tested? Where do you get kids Bulk Billing eye tests in Wollongong? Or for a bulk-billed eye test for Illawarra adults if you’re squinting to read this! Here’s what you need to know about caring for your kids’ eyes […]

Mar 27
What to do with Kids in Autumn. Enjoy the cooler weather in the Illawarra

There are so many creative, wonderful ways for families to enjoy Autumn and Winter across Wollongong and the Illawarra! Parents Guide Illawarra have collated free and cost effective ‘family QT’ ideas – so your kids can have fun. Here’s how your family can enjoy the changing of the seasons together… Also, we’ve got Autumn School […]

Feb 04
Back to School Anxiety. 3 Things that Help

If you’re a parent or a carer of a child with back-to-school anxiety, you are not alone! Here are three things that help children cope better with school transition. This back to school anxiety advice is from a credible source, Olivia Mackay from Olivia Mackay Therapy. Olivia is a therapist who works with children and […]

Dec 18
3 Ways Illawarra Households save on Energy Bills

Smart Energy Solutions for Busy Families: Save Money, Save The Planet With inflation nipping at our hip pockets and energy bills set to rise, we all want to cut as much off our bills as humanly possible. One of the smarter ways to save money is to save money on your energy bills. The gas […]

Oct 25
Moving to Wollongong & the Illawarra Region: What Families Need to Know

Moving to Wollongong & the Illawarra - Wollongong Lighthouse

Jun 30
Signs your baby is ready for solids. Introducing solids the safe and stress-free way 

The move from milk to solids is a significant milestone for babies and parents alike – but there’s no need to be apprehensive. Get the professionals’ tips and tricks (with thanks to the expert team at the Illawarra Early Parenting Centre) for navigating this important step with your little one. Choosing the right time Up […]

Jun 30
8 Ways to Support Your Anxious Child and Build Connection in Your Family

Anxiety is rife in our youth and children. 12-18-year-olds are already an anxious age bracket. But children under twelve are also struggling with anxiety. COVID exasperated an already anxious group, whether it was from social anxiety, obsession with being germ-free, or any other underlying/existing concern. As a parent and a Creative Therapist, I’ve put together […]

Jun 14
New Parents, 8 quick ways to de-stress. As advised by the experts…

Help, Advice and Support for New Parents On becoming a parent, it becomes near impossible to prioritise ourself. As parents we need to know quick, effective ways to self soothe and re-group. It helps us be the best patient, loving parent we know we can be. So, here at Parents Guide Illawarra, we turned to […]

May 13
Every baby is different (and so is every parent)

Your baby is born with its own individual temperament – the way your child responds to the world and to their own body. Temperament helps to explain how children in the same family often have such different personalities and why parents sometimes find it tough to raise certain children but not others. (with many thanks […]

Feb 24
Encouraging Healthy Bowel Movements in Infants

The Illawarra Early Parenting Centre is well known for helping families with sleep and settling problems, but sleep is really just one piece of the puzzle. Often dietary factors can play a large role in behavioural concerns and sleep disturbances. Constipation or hard stools is a common complaint among infants and toddlers, particularly from 6 […]