The move from milk to solids is a significant milestone for babies and parents alike – but there’s no need to be apprehensive. Get the professionals’ tips and tricks (with thanks to the expert team at the Illawarra Early Parenting Centre) for navigating this important step with your little one. Choosing the right time Up […]

Anxiety is rife in our youth and children. 12-18-year-olds are already an anxious age bracket. But children under twelve are also struggling with anxiety. COVID exasperated an already anxious group, whether it was from social anxiety, obsession with being germ-free, or any other underlying/existing concern. As a parent and a Creative Therapist, I’ve put together […]

Help, Advice and Support for New Parents On becoming a parent, it becomes near impossible to prioritise ourself. As parents we need to know quick, effective ways to self soothe and re-group. It helps us be the best patient, loving parent we know we can be. So, here at Parents Guide Illawarra, we turned to […]