Committed to the Core
Contacts
- Contact Person: Lillian Linsley
- Phone: 0414 266 222
- Email: [email protected]
- Web: https://zedonga.wixsite.com/committedtothecore
Address
10 Kirton Rd
Bellambi,
New South Wales,
2518
Australia
There are many reasons people enjoy Yoga or Pilates.
Yoga is great for calming the mind so the body can relax, ease tension, alleviate stress and increase flexibility.
Pilates can help to improve posture, poise, suppleness, natural grace and core strength. Either medium is fabulous for developing body awareness and general well-being.
You will be amazed how much better you will feel after a class with Lillian!
