Description

The Park Studio located in Stanwell Park is an intimate, light-filled space created for the community and with a base of diverse yoga classes, our boutique studio is a room to move your body, your mind and your breath.

Start from where you are: this is not a practice exclusive to bendy bodies! The benefits of Yoga are available to EVERY body. Our Yoga classes range from slow and gentle, suitable for beginners to dynamic and challenging for those wanting a stronger practice. We provide guidance for you to take your body to places and shapes it’s possibly never been, in a safe and nurturing way. We will also provide an opportunity to experience practices in breath work and meditation.

We offer weekly classes including Vinyasa Flow, Vinyasa Dynamic, Yin & Recharge Yoga, all guided by a collective of experienced teachers. Specifically focussed Workshops and Courses are offered regularly.

There’s room to relax and soften, stretch and strengthen. We want you to continue to develop a relationship with your body, mind and soul and celebrate it so you can move in your day to day life feeling empowered, connected and uniquely yourself.