For the past 15+ years Owner/Head Trainer Lenna Wingate has spent a lot of time training and working in many facilities: conventional, small studios, express workout clubs, and both local and international fight gyms.
Lenna’s decision to enter the fitness industry came from a lifetime of competing and coaching as a gymnast and snowboarder. The skills developed from these experiences has resulted in fun, unique and innovative training programs.
Lenna is also experienced with injury management and recovery, post weight-loss surgery programs and programs specialized for new mums! Contact us to arrange a FREE TRIAL!
Services Include:
Kickboxing Classes
Pilates & Yoga
Conditioning & Strengthening
SUP Fit
Details
0432 388 879
alternativefitnesswollongong@gmail.com
18 Princes Hwy , Fairy Meadow New South Wales 2519, Australia
Location
18 Princes Hwy , Fairy Meadow New South Wales 2519, Australia