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Yoga to Go Kids After School Program

Address

62 Moore St
Austinmer, New South Wales, 2515
Australia

Yoga To Go Studio is dedicated to the pursuit of balance and transformation for both the individual and the greater community. The studio has become a space for teachers and students to come together in educating, nurturing and creating a community in which change can unfold.
As Yoga To Go Studio teachers, we are deeply committed to the practice of Yoga or Pilates and are trained to the highest standards. We pursue daily personal practice and seek ongoing professional development and training as in keeping with the traditional Iyengar Yoga lineage and the teachings of Joseph Pilates.
Teachers are at ease working with individuals, groups, or individual needs within groups. We are adept and willing to work with injuries and other special needs.

This 10 week, 1 hour after-school program for kids aged from 5 to 8 years, provides a fun and creative way for children to experience the physical aspects of yoga, the calming effects of breathing exercises and the soothing benefits of relaxation techniques.
Yoga teaches an awareness of the relationship between body and mind. This awareness benefits children from the earliest of ages, so that they can understand their emotions and their bodies.
Our programs are designed especially for kids and encourage learning and developing new skills, but most of all, having fun!